The good - We went to a birthday party for Matt's grandmother who turned 96. She is feisty and spunky and I can only hope to be as healthy as she is when I am 96:
The bad - I fell during training yesterday. I hurt my hands, knees and hit my head on the concrete (that was the scariest part since you could hear a big "thunk"). Surprisingly enough, my head is fine. My hands on the other hand, not so much.